良好的生活习惯英语作文(通用16篇)
良好的生活习惯英语作文(通用16篇)
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良好的生活习惯英语作文 1
This week I was not happy. Because I felt tired and weak. And I had a fever. Yesterday I went to the hospital with my father. The doctor gave me much medicine and advised me "You should drink water as much as possible. And then you should have a good rest.
After that I came home from hospital. The following day I decided to do some things every day. For example:
1. I want to do sports every day.
2. I can‘t eat junk food or drink coffee. And I will eat lots of vegetables and fruits every day.
3. Go to bed on time and sleep 10 hours every night.
I thought these healthy habits could help me get good grades and study better. I hope I can grow healthily.
良好的生活习惯英语作文 2
Healthy eating habits are very important for our health.
We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides we should focus on abalanced diet which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health.
Breakfast is the most important meal for people.
良好的生活习惯英语作文 3
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy.
Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises.
In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活习惯英语作文 4
I think healthy habits are very important for us.
All of us want to be healthy. First we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third we should do more exercise to build up our bodies. Finally we should wash hands before meals and brush our teeth twice a day. If we don’t feel well we should go to see the doctor at once.
良好的生活习惯英语作文 5
As we know food gives us energy. We must have enough food to keep us healthy.
If we choose right food we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits hamburgersBeijing roast duck and so on We should eat fewer snacks and candies.
Different foods help us in different ways.We should have different kinds of foods such as fruit vegetables grains eggs milk meat fish and so on We should do exercise more often so we can become healthier.
良好的生活习惯英语作文 6
I think healthy habits are very important for us。
All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.
Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
我认为健康的习惯对我们很重要。
我们都想保持健康。首先,我们应该在夜间得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二,我们必须有正确的`食物种类。我们应该多吃水果和蔬菜,少吃肉。我们应该喝很多水。我们应该有健康的饮食习惯。第三,我们应该多锻炼身体。
最后,我们应该饭前洗手,每天刷两次牙。如果我们觉得不舒服,我们应该马上去看医生。
良好的生活习惯英语作文 7
Hi! My name is Pauline. I am 14 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy.
Before, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg.
For lunch, I usually eat a bowl of soup, vegetables and a bowl of rice 初中学习方法. I eat meat and vegetables for dinner. If I want to be healthier, I must exercise. So I changed my lifestyle now. Now, I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy.
Now, I am very happy. I hope everybody is healthy and happy.
良好的生活习惯英语作文 8
Now let me tell you something about my living habits.
Every moring,I read and exercise.I often run and play basketball.For lunch,I eat lots of vegetables and fruit.I usually have some milk after lunch.Then I start reading or doing My homework.The class finishes at about 5:30 in the afternoon.Then I always run.When I get home,it is often 6:40p.m.I always finish my homework at about 9:30p.m.I go to bed at about 10oclock.
I use the Internet everyday.Sometimes I use it for fun.I hardly ever watch TV and I eat junk food two to four times a week.
How about you?Do you want to know more about me?If you do,you can write a letter to me at 3067738309@qq.com.
良好的生活习惯英语作文 9
Good habits are important to our lives,which ensure us a healthy body and a good mood.Havinga good rest is the basic,so that we can have enough energy in the whole day.Otherwise,we can do nothing if we were sleepy.Therefore,remember to sleep and get upearly.
Besides,eating healthily also plays an important role.There is an oldsaying goes,“A close mouth catches no flies.” That is telling us pay attentionto our eating.Finally,doing exercises is essential.It brings us health aswell as relaxation and pleasure.Many stress and negative emotions can bedrained away by doing exercises.In short,healthy living habits bring manybenefits,although sometimes you even do not realize.
良好的生活习惯英语作文 10
Getting up early is a good habit. It is of great importance to us all. First it helps to keep us healthy. If we can get up early, we can breathe fresh air,and do morning exercise, which make our bodies strong.
Second, it helps us to memorize what we have learned in class by reading aloud in the morning.Third, it can help us to find enough time to prepare our work of the day. In one word, if we stick to getting up early every day, it will do us a lot of good.
早起是一种好习惯。这对我们所有人来说都是非常重要的。首先,它有助于我们保持健康。如果我们早起,我们可以呼吸新鲜空气,做早操,这能让我们的身体强壮。
第二,在早晨大声朗读能帮助我们记住在课堂上所学的。第三,它可以帮助我们找到足够的时间去准备一天的`工作。总之,如果我们每天坚持早起,将对我们有许多好处。
良好的生活习惯英语作文 11
I have some habbits, some are good, but some are bad.
I like reading very much. From reading science books, I get a lot of knowledge. From reading novels, I lose myself in the stories. I like doing sports, too. It helps me keep healthy. Also I never put todays work till tomorrow. They are all my good habbits. They help me a lot in my daily life.
However, I also have some bad habbits. For example, sometimes I do my homework slowly, and stay up till very late. During meals I prefer meat to vegetables. And sometimes I play computer games too long without having a reat. They are all harmful to my health.
Ill try to keep my good habbits, and give up the bad ones. Then Ill live better.
良好的生活习惯英语作文 12
I have some habits,some are good,but some are bad.
I like reading very much.From reading science books,I get a lot of knowledge.From reading novels,I lose myself in the stories.I like doing sports,too.It helps me keep healthy.Also I never put todays work till tomorrow.They are all my good habits.They help me a lot in my daily life.
However,I also have some bad habits.For example,sometimes I do my homework slowly,and stay up till very late.During meals I prefer meat to vegetables.And sometimes I play computer games too long without having a reat.They are all harmful to my health.
From now on Ill try to keep my good habits,and give up the bad ones.Then Ill live better.
良好的生活习惯英语作文 13
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential.
It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活习惯英语作文 14
bad eating habits can destroy our health,lots of diseases occur because of bad eating habits.
there are lots of bad eating habits in our life which we always ignore.for eample,watching television while having meals or snacks .doing this means you dont pay attention to your food, forget how full you are, and often eat too much.having drinks rather than water.fizzy drinks and fruit juice are usually high in calories and sugar, which can cause weight problems. water is important in making your brain cells and every organ in your body work properly.and eating in front of the computer and staying there after meals.these are only some of them.
for the sake of our health.we should conquer all ofthese bad eating habits.
良好的生活习惯英语作文 15
Habits, whether good or bad, are gradually formed. When a person doesa certain thing again and again, he‘ll be obliged to do it in the same way by some unseen force. Thus habit is formed. Once a habit is formed, it is difficult and sometimes almost impossible to get rid of it. It is.therefore very important that we should take care in the formation of habits. Good habits have many advantages. Going to bed early and getting up early makes us healthy. Diligence helps to succeed. Honesty helps:: win the respeet and trust of others.
If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mined by them. We ought to keep away from bad habits and try to acquire habits good for ourselves and others.
良好的生活习惯英语作文 16
Bad eating habits can destroy our health,lots of diseases occur because of bad eating habits. There are lots of bad eating habits in our life which we always ignore.
For example,Watching television while having meals or snacks .Doing this means you dont pay attention to your food, forget how full you are, and often eat too much.Having drinks rather than water.Fizzy drinks and fruit juice are usually high in calories and sugar, which can cause weight problems.
Water is important in making your brain cells and every organ in your body work properly.And eating in front of the computer and staying there after meals.
These are only some of them. For the sake of our health.we should conquer all ofthese bad eating habits.