少壮不努力老大徒伤悲 A Young Idler, an Old Beggar

"An idle youth, an idle youth, an idle youth," is an epigram that reminds us to strive hard in our youth, cherish our time, and keep pursuing our goals and dreams.

“少壮不努力，老大徒伤悲”,这是一句警句，提醒我们在年轻时要努力奋斗，珍惜时间，不断追求自己的目标和梦想。

When we are young, our body and mind are at their peak. If we do not make full use of this time to work and study hard, we will feel regret and regret when we are old. Because of the effort in youth, we can enjoy the foundation of happiness and ease in old age.

年轻时，我们的身体和精神都正处于巅峰状态，如果不充分利用这段时间去努力工作和学习，等到老了之后，就会感到悔恨和遗憾。因为年轻时的努力，是我们年老时能够享受幸福和安逸的基础。

When we are young, we should set up a correct outlook on life and values and strive to pursue our dreams and goals. Whether in study, work, or life, we should take the initiative to explore, try and create, and constantly expand our vision and ability.

年轻的时候，我们应该树立正确的人生观和价值观，努力追求自己的梦想和目标。无论是在学习、工作还是生活中，都要积极主动地去探索、尝试和创造，不断拓展自己的视野和能力。

At the same time, we should also pay attention to maintaining a healthy lifestyle, reasonable arrangements of time and energy, do not waste our own time and resources. Only in this way can we lay a solid foundation for our old age when we are young so that we will not feel regret and sorrow when we are old, but enjoy the fruits of hard work and a happy life.

同时，我们也要注意保持健康的生活习惯，合理安排时间和精力，不要浪费自己的时间和资源。只有这样，才能在年轻时为年老时打下坚实的基础，让自己年老时不会感到遗憾和悲哀，而是享受努力奋斗的成果和幸福的人生。