关于运动的好处高考英语作文精选28篇

体育锻炼能改善神经系统的调节功能，提高神经系统对人体活动时错综复杂变化的判断能力，并及时做出协调、准确、迅速的反应;使人体适应内外环境的变化和保持肌体生命活动的正常进行。下面是语文迷为大家整理的关于运动的好处的英语作文，欢迎继续阅读。

运动的好处高考英语作文 1

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。

First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的'头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。

As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。

运动的好处高考英语作文 2

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.

【翻译】

做运动建立了我们的身体力量，减少疾病。

虽然我们过上更好的`生活，我们的健康越来越差了。因此，政府已经提出了“每天要锻炼1小时，远离疾病”的号召。

在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。

阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。

运动的好处高考英语作文 3

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your body.

It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.

In order to keep fit,you can keep a habbit of doing sports regularly.

Youll benefit a lot from it.

All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?

运动的好处高考英语作文 4

as we know,sport plays an important role in our daily lives.

whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.youll benefit a lot from it.

all in all,wed better pick up our balls,and go out,to have an exciting game.ready?go?

运动的好处高考英语作文 5

My favourite sport is baseball . In my opinion , football is more exciting than basketball . Swimming is more relaxing than volleyball . Table tennis is more difficult than basketball . GaoWeiliang is my best friend . His favourite sport is football . In his opinion , table tennis is more exciting than running . Basketball is more relaxing than baseball . Swimming is more difficult than volleyball . I think baseball is so good , but GaoWeiliang think football is so good , Why dont you join us .

运动的好处高考英语作文 6

My name is Wendy. I am a girl, but I like sports very much. My favourite sport is playing football. I play it well.

I often play football with my classmates. And I play football after school. I likefootball because it is very interesting. It makes me feel happy.

I often watch football matches on TV, the football matches are exciting.

I have a favourite football player. He is Kaka. He was in the Brazil Team, but now he isn’t in it. I like him, because he plays football very well. He is my hero.

运动的好处高考英语作文 7

My Favorite Sport

I like sports very much. Football, basketball, running and swimming are my favorites. But I like playing basketball most, because I think playing basketball is very cool and interesting. I often play basketball with my classmates. We are a good team. Playing basketball is a good way to make friends. After all, we have common interests.Besides, I can build my body by playing basketball.

我最喜欢的运动

我很喜欢运动。足球，篮球，跑步和游泳是我的爱好。但是，我最喜欢的是篮球，因为我觉得打篮球很酷也很有意思。我经常和我同学一起打篮球。我们是一个很好的团队。打篮球是一个交友的`好方法，毕竟我们有共同的兴趣。除此之外，打篮球还是我能够锻炼身体。

运动的好处高考英语作文 8

I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.

我喜欢很多种运动，比如游泳，跑步，乒乓球和羽毛球。但是我最喜欢的是跑步。跑步是人们保持身体健康和释放压力的运动。此外，我觉得跑步很容易。我可以在早上或课后进行跑步。我也可以一个人跑，不需要找伴一起跑。跑步过后，我总是感觉很好很放松。跑步已经成为我生活中的`一部分。

运动的好处高考英语作文 9

The annual sports meeting was held in November and lasted for two days. It was an unforgettable event.

During the sports meeting, the weather was cloudy but the students were very active and enthusiastic.All the athletes tried their best to obtain excellent result for their classes.They sweated on the playground with others encouragement. It was exciting that cheers and applause could be heard everywhere. Through this meeting,each class has learned unity and mutual assistance. We all had a good time!

运动的好处高考英语作文 10

My name is Wang Wei. I am a boy who loves sports. I especially like ball games.

I like football, but I dont have football, because football is too difficult, I only watch football games on TV. I also like table tennis and basketball. Playing table tennis is easy for me. I often play table tennis with my classmates after school. Basketball can make people relax, and I think playing basketball is cool, so I often practice playing basketball, I play basketball well.Sports make my body stronger.

运动的好处高考英语作文 11

Among all the sports， I like basketball most。 It is both an indr and outdr sport。 People in everywhere like to play or watch this game。I also like to watch people playing basketball on TV。 I often play it with some friends after schl， and sometimes we play it on Sunday afternn。 I am very gd at basketball， but I am not the best player in my team。 Basketball can make me happy and healthy， and I really enjoy playing it。

【参考译文】

在所有运动中我最喜欢的篮球。它既是室内运动也是户外运动。到处的人们都喜欢玩或观看这个比赛。我也喜欢在电视上看人们打篮球。放学后我经常和一些朋友打篮球，有时我们会在星期日下午打。我很擅长打篮球，但我却不是我的.球队打得最好的球员。篮球使我快乐，健康，我真的很喜欢打篮球。

运动的好处高考英语作文 12

At the elementary school today it is a sports day; all the parents and friends were invited to attend. Each class in the school was competing in one or more sports events such as relay races, distance races, ball games, parades, and so on. All the guests had small chairs to sit on at one side of the school field. There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy . everyone cheered and clapped after each event. Special honors were given to individual winners, but all in all, everyone felt great that day.

运动的好处高考英语作文 13

There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming. Then, I found its really fun and cool when I swim in the water, especially in summer, Its the most exciting thing to do when summer comes. I like swimming. Its so wonderful.

译：

有很多种有趣的运动，比如说篮球，足球，游泳和跑步，但是我最喜欢的是游泳。当我还是个小孩的时候，我父亲就带我到附近的河里学游泳。后来，我发觉游泳真的.很有趣，在水里游的时候很凉快，特别是在夏天。当夏天到来的时候，最令人兴奋的事就是游泳。我喜欢游泳，感觉好极了。

运动的好处高考英语作文 14

Our school had a sports meeting last week. Eleven classes took part in it. The weather was sunny and warm, and the whole playground was quite exciting.

In the boys relay race, Class 6 fell behind at first. But the second runner Li Lei ran faster than any other runner.

Then he caught up with others little by little.

At last, their classmate, Wang Lin passed the finishing line first. Besides, Li Lin from Class 7 broke the school record for 100-meter race and Class 11 won the team title. The headmaster gave the prizes to the winners.

运动的好处高考英语作文 15

Dear Jane,

In your last letter you consulted me about my plan for my summer for reference. Here are what I am going to do during my summer holiday.

First of all, insist on taking exercise in order to build up our body. Secondly, do some beneficial reading so that you will broaden your horizons. Thirdly, go sightseeing to appreciate the beauty of nature. In addition, catch chances to be a volunteer. Last but not least, help your parents whenever you can.

I hope you can benefit from these suggestions and I am looking forward to your reply.

Yours,

Jack

运动的好处高考英语作文 16

I am a girl, but I’m like a boy. I love doing sports very much. I always playing badminton, basketball and volleyball. But my favourite is playing badminton.

I often play badminton with my friends in the park at weekends. I love badminton, because it can make me happy.

I sometimes watch badminton matches on TV.I can see a lot badminton players. They are all good at playing football.

My favourite player is Lin Dan .He can play badminton very well.I hope I can play badminton better.

运动的好处高考英语作文 17

There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming. Then, I found its really fun and cool when I swim in the water, especially in summer, Its the most exciting thing to do when summer comes, I like swimming. Its so wonderful.

生活中有多种多样的运动，如篮球，足球，游泳和跑步，但我喜欢的运动是游泳。当我还是一个小孩子的'时候，我父亲带我到我家附近的河流学习游泳。然后，当我在水中游泳的时候我发现它的真正乐趣和凉爽，特别是在夏天，这是最激动人心的事情，当夏天来临的时候，我喜欢游泳。这是如此美妙。

运动的好处高考英语作文 18

My favourite sport is baseball. In my opinion , football is more exciting than basketball. Swimming is more relaxing than volleyball. Table tennis is more difficult than basketball.

GaoWeiliang is my best friend. His favourite sport is football. In his opinion, table tennis is more exciting than running. Basketball is more relaxing than baseball. Swimming is more difficult than volleyball. I think baseball is so good, but GaoWeiliang think football is so good, Why dont you join us.

运动的好处高考英语作文 19

Among all the sports, I like basketball most. It is both an indoor and outdoor sport. People in everywhere like to play or watch this game.I also like to watch people playing basketball on TV. I often play it with some friends after school, and sometimes we play it on Sunday afternoon. I am very good at basketball, but I am not the best player in my team. Basketball can make me happy and healthy, and I really enjoy playing it.

译文：

在所有运动中我最喜欢的就是篮球。它既是室内运动也是户外运动。到处的人们都喜欢玩或观看这个比赛。我也喜欢在电视上看人们打篮球。放学后我经常和一些朋友打篮球，有时我们会在星期日下午打。我很擅长打篮球，但我却不是我的球队打得最好的`球员。篮球使我快乐，健康，我真的很喜欢打篮球。

运动的好处高考英语作文 20

Everybody like many kinds.Do you know which sport do I like?

Let me tell you.

My favourite sport is football.

Because I think play football can make me healthy and strong.

After school,I always play football with my friends.

At weekends,it take me two hours to play football.

As you can see,I like football very much.lt can make me more happy.

译文

每个人都喜欢很多种。你知道我喜欢什么运动?

让我来告诉你。

我最喜欢的'运动是足球。

因为我认为踢足球可以使我健康和强壮。

放学后,我总是和我的朋友踢足球。

在周末,我要花两个小时踢足球。

正如您可以看到的,我非常喜欢足球。能让我更快乐。

运动的好处高考英语作文 21

一年一度的运动会就要来了，运动员么都在准备着。有的同学在跑步，有的同学在扔垒球。不过这些努力总在的。

The annual sports meeting is coming. The athletes are all preparing. Some students are running, some are throwing softball. But these efforts are always there.

放学了，大家还在锻炼。当大家满头大汗的'时候却依然坚持这种苦。谁都知道，不过一定会成功的！

After school, we are still exercising. When everyone is sweating, they still insist on the pain. Everyone knows, but it will succeed!

大家都加油吧，在运动会上取得优异的成绩！

Come on, everyone, and get excellent results in the sports meeting!

运动的好处高考英语作文 22

There are many kinds of sports that I enjoy, such as swimming, running, and dancing. However, the sport that I like most is basketball.

When I was in junior high, I started to play basketball in school. At that time, I found I had loved deeply this sport.

Now, I would like to watch basketball games as much as I can.

The basketball games have given me the most wonderful time in my life.

我喜欢的运动有很多种，比如游泳、跑步和跳舞。然而，我最喜欢的'运动是篮球。

当我在初中时，我开始在学校打篮球。那时，我发现我已经深深地爱上了这项运动。

现在，我想看篮球比赛，我可以。

篮球比赛给了我生命中最美好的时光。

运动的好处高考英语作文 23

Everyone in our school likes sports. Every morning, after we get up, we do morning exercises. And after the second class, we do exercises again. We only have PE classes twice a week, but we do sports at five every afternoo. We have school basketball, football and volleyball teams, and our teams often have matches with teams from other schools. Besides ball games, some of us like running, jumping and swimmi.

我们学校的每个人都喜欢运动。每天早上起床后，我们都会做早操。第二节课后，我们再做练习。我们每周只有两次体育课，但我们每天下午五点做运动。我们有校篮球队、足球队和排球队，我们的球队经常与其他学校的'球队进行比赛。除了球类运动，我们中的一些人还喜欢跑步、跳跃和游泳。

运动的好处高考英语作文 24

I love sports and athletics. Sports and athletics are not just building our bodies but also refueling our spirits. They give us energy to continue our work and studies as well as incentive and momentum to create. They help us maintain a positive attitude towards life and stay competitive whenever facing any challenges. Without sports and athletics, we should definitely be in a tedious world living a tedious life.

我爱运动。运动不仅能我们的身体也可以振奋我们的精神。运动给我们提供能量，支持我们继续工作和学习，也激发我们创造。运动帮助我们在面对任何挑战的时候，保持积极的'生活态度和竞争的状态。离开运动，我们就会在乏味的世界里过着乏味的生活。

运动的好处高考英语作文 25

I exercise everyday, usually when I come home from school .And eating habits are pretty good. I try to lot of vegetabIes ,usually ten to eIeven times a week.And I eat fruit everyday and I drnk milk everyday. Ofcourse,I love junkfood too, but I try to eat it only once a week.Oh,and Isleep nine hours every night. So you see,I look after my health lifestyle helps me get good grades.

Good food exercise help me to study better.

我每天都锻炼身体，通常当我从学校回家时，饮食习惯相当好。我想很多的蔬菜，通常为十～11倍一个星期。我每天吃水果，我每天都喝牛奶。当然，我也喜欢垃圾食品，但我尽量一周只吃一次。哦，每天晚上睡九小时。所以你看，我照顾我的健康生活方式帮助我取得好成绩。

好的食物锻炼有助于我更好地学习。

运动的`好处高考英语作文 26

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit.

What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

Nothing is more important than doing sports.

Its time to take actions to stay away from the TV and computer and to take part in sport activities.

运动的好处高考英语作文 27

liu guozheng is my favorite sports star. he was born in wuhan, hubei province, on may 7, 1980. he is 1.68 meters tall and weighs 66 kilograms. when he was six years old, he started playing

table tennis. in 1994, he was chosen to join the national team. working hard at his training and being strict with himself, he has won several championships in both national and world competitions. in his spare time, he likes listening to music and playing billiards. now he is training harder to win more honors for our country, as well as for himself.

运动的好处高考英语作文 28

as we know,most boys like playing football,which can make boys look hand some&cool .do you know why i like playing football so much?playing foolball benefits me a lot.

first i can be more stranger and fit second it can make me work with my teammate third. i can become taller and taller playing football not only does it keep me healthy,but also it makes me feel relaxed and happy after i finish my study every day.

i am stranger than before.

i want to be an awesome sportman like yao ming.

i like football from the botton of my heart.