my eating habits英语作文带翻译（通用16篇）

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my eating habits英语作文带翻译 1

Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.

在我妈妈的照顾下，我的.饮食习惯是很有规律的。我常常在早上喝粥。有时候我妈妈会帮我准备一些小菜。但是有时候，我就会放一个鸡蛋到粥里来喝鸡蛋粥。中午的时候，我是在学校饭堂吃的。有时候我会吃粉。晚上我妈妈会给我准备好丰盛的晚餐，晚饭后，我会吃一些苹果。

my eating habits英语作文带翻译 2

As we all know, we are what we eat . Therefore, it’s a very important for us to from healthy eating habits. However, bad eating habits are still very common among us atudents. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food;and still some eat or drink too much. All these bad habits will surely do harm to our health.

To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals regularly.

In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.

That’s all. Thank you!

我们都知道,我们是吃。因此,对我们来说是一个非常重要的健康的饮食习惯。然而，坏的饮食习惯仍然非常普遍我们atudents。我们中的一些人经常不吃早饭去上学，一些喜欢吃零食，有些人对食物很讲究；还有一些吃的或喝的太多。所有这些坏习惯肯定会损害我们的'健康。

为了保持健康，我们应该有各种各样的健康饮食，通常包含足够的鱼、肉、蔬菜、水果以及主要食品。此外，我们最好定期吃饭。

在我看来，我们应该养成健康的饮食习惯，建立一个强壮的身体。只有用这种方法我们才能有足够的精力更好地学习。

这是所有。谢谢你们！

my eating habits英语作文带翻译 3

Hello. Im Timmy. I like to eat eggs ang milk for breakfast. I often eat my breakfast at home. It starts the day .

I often have lunch at school. For lunch, I often eat rice and meat. It can give me energy.

For supper. I often have vegetables and apples. They are good for health.I after supper within grandparents at home.

你好。我是蒂米。我早餐喜欢吃鸡蛋和牛奶。我经常在家吃早饭。开始这一天。

我经常在学校吃午餐。吃午饭,我通常吃米饭和肉。它能给我能量。

吃晚饭。我经常有蔬菜和苹果。它们对健康有益。我在爷爷奶奶家里吃晚饭。

my eating habits英语作文带翻译 4

Hi!My name is Pauline.I am 14 years old.I want to be a teacher or a doctor when I grow up.To be a doctor,I must be healthy.It is important for a doctor to be healthy.

Before,I seldom ate vegetables.Because I disliked vegetables.I liked sweet snacks.They taste delicious but they are not good for me.They give me energy but they are not healthy.So I must change my diet.Now,I eat a bowl of rice for breakfast,and I often eat an egg.

For lunch,I usually eat a bowl of soup,vegetables and a bowl of rice.I eat meat and vegetables for dinner.If I want to be healthier,I must exercise.So I changed my lifestyle now. Now,I often exercise once a week.I do not eat snacks or fast food any more.So I think I am healthy.

Now,I am very happy.I hope everybody is healthy and happy.

这就跟你问声好！我的名字叫宝琳。我14岁。我想成为一名教师或医生当我长大。成为一名医生，我必须健康。健康是很重要的医生。

以前，我很少吃蔬菜。因为我不喜欢蔬菜。我喜欢甜的零食。他们品尝美味，但他们对我来说并不好。他们给我能量，但他们是不健康的。所以我必须改变我的饮食。现在,我早饭吃一碗米饭，我经常吃一个鸡蛋。

午餐，我通常吃一碗汤，蔬菜和一碗米饭。我晚餐吃肉和蔬菜。如果我想更健康，我必须锻炼。所以我现在改变了我的'生活方式。现在，我经常锻炼一周一次。我不吃零食和快餐。所以我认为我是健康的。

现在，我很高兴。我希望每个人都健康快乐。

my eating habits英语作文带翻译 5

I have a balanced diet which is essential for my health. In the morning, I usually start my day with a bowl of oatmeal. Its warm and filling, providing me with enough energy to kick off the day. Sometimes, Ill add some fresh fruits like bananas or blueberries to make it more nutritious.

For lunch, I love having a plate of mixed vegetables, including broccoli, carrots, and cucumbers. They are rich in vitamins and fiber. I also have a portion of lean protein, such as grilled chicken or fish. The chicken is marinated with some simple seasonings to enhance the flavor, and the fish is usually baked to keep its freshness. Along with that, a small bowl of brown rice complements the meal perfectly.

In the evening, I try to keep my dinner light. A bowl of vegetable soup with a slice of whole-wheat bread is my go-to choice. The soup is made with various vegetables like tomatoes, onions, and celery, simmered slowly to bring out all the flavors. I believe this kind of eating habit helps me stay fit and energetic throughout the day.

我有着均衡的饮食习惯，这对我的健康至关重要。早上，我通常以一碗燕麦片开启新的一天。它温暖又饱腹，为我提供足够的能量开启一天的生活。有时，我会加些新鲜水果，比如香蕉或蓝莓，让它更有营养。

午餐时，我喜欢吃一盘混合蔬菜，包括西兰花、胡萝卜和黄瓜。它们富含维生素和纤维。我还会吃一份瘦肉蛋白，比如烤鸡肉或鱼肉。鸡肉用一些简单的调料腌制，以增添风味，鱼肉通常烤着吃，以保持其鲜嫩。此外，一小碗糙米与这顿饭搭配得恰到好处。

晚上，我尽量让晚餐清淡些。一碗蔬菜汤搭配一片全麦面包是我的'首选。蔬菜汤由各种蔬菜制成，如西红柿、洋葱和芹菜，慢慢炖煮，以熬出所有的味道。我相信这种饮食习惯能让我一整天都保持健康和精力充沛。

my eating habits英语作文带翻译 6

My eating habits have changed a lot over the years. When I was younger, I was a picky eater. I didnt like vegetables at all and would only eat junk food like hamburgers and fries. But as I grew up, I realized how bad those habits were for my body.

Now, I make sure to have a proper meal every day. For breakfast, I often have a glass of milk and a couple of whole-wheat toast with peanut butter. The milk gives me calcium, and the peanut butter on the toast adds a delicious and healthy fat.

At lunchtime, I enjoy a big salad with lots of greens, nuts, and dried fruits. I drizzle some olive oil and balsamic vinegar over it as a dressing. This salad is not only tasty but also keeps me full for a long time. And I always have a piece of fruit after lunch, like an apple or an orange.

For dinner, I usually cook some simple stir-fried dishes with different kinds of vegetables and a small amount of lean meat. I use minimal oil and seasonings to keep it healthy. This way, I can control what goes into my body and maintain a good figure.

这些年来，我的饮食习惯改变了很多。小时候，我是个挑食的人。我一点都不喜欢蔬菜，只吃像汉堡和薯条这样的垃圾食品。但随着我长大，我意识到那些习惯对我的身体有多不好。

现在，我确保每天都好好吃饭。早餐时，我经常喝一杯牛奶，吃几片抹了花生酱的'全麦吐司。牛奶给我提供钙，吐司上的花生酱增添了美味又健康的脂肪。

午餐时间，我喜欢吃一大份沙拉，里面有很多绿叶蔬菜、坚果和干果。我在上面淋一些橄榄油和香醋作为调料。这份沙拉不仅美味，还能让我长时间保持饱腹感。午餐后我总会吃一个水果，比如苹果或橙子。

晚餐时，我通常会做一些简单的炒菜，用不同种类的蔬菜和少量瘦肉。我用很少的油和调料，以保持健康。这样，我就能控制进入身体的东西，保持良好的身材。

my eating habits英语作文带翻译 7

Eating healthily is always my priority. I have a few principles when it comes to my diet. Firstly, I always choose fresh ingredients. When I go grocery shopping, I pick the ripest fruits and the freshest vegetables. I avoid processed foods as much as possible because they usually contain a lot of additives and preservatives.

For breakfast, I like to have a smoothie made with fresh spinach, a banana, some yogurt, and a spoonful of honey. Its a great way to start the morning with a boost of vitamins and minerals.

During lunch, I have a habit of having a bowl of lentil soup. Lentils are a great source of protein and fiber. I pair it with a whole-grain roll to make it a complete meal. Sometimes, Ill also add a side of steamed asparagus for extra nutrition.

Dinner is a family affair for me. We usually cook a big meal together, including a roast chicken with roasted vegetables like potatoes, sweet potatoes, and Brussels sprouts. We use natural herbs and spices to season the food, making it flavorful and healthy. This kind of shared meal also makes the eating experience more enjoyable.

吃得健康一直是我的首要任务。说到饮食，我有几个原则。首先，我总是选择新鲜的食材。去杂货店购物时，我挑选最成熟的水果和最新鲜的蔬菜。我尽可能避免加工食品，因为它们通常含有大量添加剂和防腐剂。

早餐时，我喜欢喝一杯用新鲜菠菜、一根香蕉、一些酸奶和一勺蜂蜜制成的奶昔。这是开启早晨、补充维生素和矿物质的好方法。

午餐时，我有喝一碗扁豆汤的习惯。扁豆是蛋白质和纤维的`优质来源。我搭配一个全麦面包卷，让它成为一顿完整的餐食。有时，我还会加一份蒸芦笋，以获取额外的营养。

晚餐对我来说是一件家庭大事。我们通常一起做一顿丰盛的饭菜，包括烤鸡和烤蔬菜，如土豆、红薯和球芽甘蓝。我们用天然香草和香料给食物调味，让它美味又健康。这种共享的用餐方式也让吃饭的体验更加愉快。

my eating habits英语作文带翻译 8

Im quite particular about my eating habits as Im an athlete. My diet needs to support my intense training and competitions. In the morning, I have a high-protein breakfast, usually consisting of eggs, turkey bacon, and a slice of whole-grain bread. The eggs and turkey bacon give me the energy I need to start my workout.

For lunch, I focus on complex carbohydrates and lean proteins. A plate of whole-wheat pasta with grilled shrimp and a side salad is my common choice. The pasta provides me with the carbs to fuel my afternoon activities, and the shrimp and salad ensure I get enough protein and vitamins.

In the evening, I have a light meal that is easy to digest. A bowl of quinoa with steamed vegetables like broccoli and green beans is perfect. Quinoa is a superfood that is full of nutrients. After dinner, I might have a small cup of Greek yogurt with some berries to help with muscle recovery. I believe that by following these eating habits, I can perform at my best in sports.

作为一名运动员，我对自己的饮食习惯相当讲究。我的饮食需要支持我高强度的训练和比赛。早上，我吃高蛋白早餐，通常包括鸡蛋、火鸡培根和一片全麦面包。鸡蛋和火鸡培根为我开始锻炼提供所需的能量。

午餐时，我专注于复合碳水化合物和瘦肉蛋白。一盘全麦意大利面搭配烤虾和一份配菜沙拉是我的常见选择。意大利面为我下午的活动提供碳水化合物，虾和沙拉确保我获得足够的'蛋白质和维生素。

晚上，我吃一顿容易消化的清淡饭菜。一碗藜麦搭配蒸蔬菜，如西兰花和青豆，堪称完美。藜麦是一种富含营养的超级食物。晚餐后，我可能会喝一小杯希腊酸奶，加一些浆果，以帮助肌肉恢复。我相信，遵循这些饮食习惯，我能在体育运动中发挥出最佳水平。

my eating habits英语作文带翻译 9

I have a balanced diet. For breakfast, I usually have a glass of warm milk, which provides me with rich calcium to start a energetic day. Along with it, Ill have some whole-wheat bread. The fiber in the bread helps with my digestion. At noon, I enjoy a proper meal that mainly consists of rice, vegetables and a small amount of meat. The vegetables like broccoli, carrots and cucumbers offer various vitamins and minerals. I know they are essential for my body growth and keeping fit. For dinner, I prefer something light, such as a bowl of porridge and a few pieces of fruit. This way, my stomach wont feel too much burden when I sleep. In general, I stay away from junk food like fried chicken and potato chips, because they are high in fat and salt, which are not good for my health.

我有着均衡的饮食。早餐时，我通常会喝一杯温牛奶，它为我提供丰富的钙，让我开启活力满满的一天。同时，我还会吃一些全麦面包，面包中的纤维有助于消化。中午，我会享用一顿正餐，主要包括米饭、蔬菜和少量的.肉。像西兰花、胡萝卜和黄瓜这些蔬菜能提供各种维生素和矿物质，我知道它们对我的身体成长和保持健康至关重要。晚餐我更喜欢清淡一些的食物，比如一碗粥和几片水果。这样，在睡觉时我的胃就不会有太大负担。总的来说，我远离像炸鸡和薯片这样的垃圾食品，因为它们含有高脂肪和高盐分，对我的健康不利。

my eating habits英语作文带翻译 10

In my daily life, I pay great attention to my eating habits. Every morning, I would choose to have an egg, a bowl of oatmeal and a cup of fresh fruit juice. The egg is a great source of protein, giving me the strength I need. Oatmeal is rich in dietary fiber, which can make me feel full and helps regulate my bowel movements. The fruit juice contains natural vitamins, making my skin look better. When it comes to lunch, I often go for noodles or dumplings. Noodles provide me with carbohydrates, and I usually add some vegetables and lean meat to make it more nutritious. Dumplings are my favorite traditional Chinese food. I like to make them with different fillings, such as leek and egg or pork and cabbage. For dinner, I mostly have some steamed fish and stir-fried seasonal vegetables. Fish is rich in omega-3 fatty acids, which is beneficial for my brain development. I believe that good eating habits lead to a healthy life.

在日常生活中，我很注重自己的饮食习惯。每天早上，我会选择吃一个鸡蛋、一碗燕麦粥和一杯新鲜果汁。鸡蛋是优质蛋白质的来源，能给予我所需的力量。燕麦富含膳食纤维，能让我有饱腹感，还助于调节肠道蠕动。果汁含有天然维生素，让我的皮肤看起来更好。说到午餐，我常吃面条或饺子。面条为我提供碳水化合物，我通常还会加些蔬菜和瘦肉，使其更有营养。饺子是我最喜欢的中国传统美食，我喜欢用不同的馅料包饺子，比如韭菜鸡蛋馅或猪肉白菜馅。晚餐我大多会吃一些蒸鱼和清炒时蔬。鱼肉富含欧米伽 - 3 脂肪酸，对我的.大脑发育有益。我相信良好的饮食习惯能带来健康的生活。

my eating habits英语作文带翻译 11

My eating habits are quite simple but healthy. I start my day with a bowl of yogurt and some nuts. The yogurt contains beneficial bacteria that help improve my digestion and boost my immune system. The nuts, like almonds and walnuts, are full of healthy fats, proteins and vitamins. They keep me energetic throughout the morning. For lunch, I have a plate of brown rice, grilled chicken and a variety of salads. Brown rice is a better choice than white rice as it retains more nutrients. The grilled chicken provides me with high-quality protein, and the salads with lettuce, tomatoes and cucumbers add freshness and more nutrients. In the evening, I love to have a homemade vegetable soup and a slice of whole-grain toast. The warm soup is very soothing, and the whole-grain toast gives me a sense of fullness. I avoid sugary drinks and processed meats, because they may bring potential health risks.

我的饮食习惯相当简单但很健康。我以一碗酸奶和一些坚果开启新的`一天。酸奶含有有益菌，有助于改善消化、增强免疫系统。像杏仁和核桃这样的坚果富含健康的脂肪、蛋白质和维生素，能让我整个上午都精力充沛。午餐时，我会吃一盘糙米饭、烤鸡肉和各种沙拉。糙米比白米更有营养，是更好的选择。烤鸡肉为我提供优质蛋白质，有生菜、西红柿和黄瓜的沙拉增添了清爽感和更多营养。晚上，我喜欢喝自制的蔬菜汤，吃一片全麦吐司。热汤让人很舒服，全麦吐司能给我饱腹感。我不喝含糖饮料，也不吃加工肉类，因为它们可能带来潜在的健康风险。

my eating habits英语作文带翻译 12

I have formed good eating habits over the years. Breakfast is an important meal for me. I usually have a muffin made of whole grains and a cup of black coffee. The muffin gives me enough energy, and the coffee wakes me up. At noon, I have a proper Chinese meal, perhaps some stir-fried rice with eggs, beef and vegetables. The combination of different ingredients makes it delicious and nutritious. I also like to have a bowl of soup, like tomato and egg soup or mushroom soup. It warms my stomach. For dinner, I often choose to have a baked potato and some steamed broccoli. The potato is a good source of carbohydrates, and the broccoli is a superfood full of vitamins and antioxidants. I seldom eat snacks between meals, but if I do, I will go for some fresh or dried fruits. I believe that these eating habits have kept me in good health.

多年来我养成了良好的饮食习惯。早餐对我来说是很重要的一餐，我通常会吃一个全麦松饼，喝一杯黑咖啡。松饼给我足够的能量，咖啡让我清醒。中午，我会吃一顿正宗的'中餐，也许是一些鸡蛋、牛肉和蔬菜炒米饭。不同食材的组合使其既美味又营养。我还喜欢喝一碗汤，比如番茄鸡蛋汤或蘑菇汤，它能温暖我的胃。晚餐我常选择吃一个烤土豆和一些蒸西兰花。土豆是碳水化合物的优质来源，西兰花是富含维生素和抗氧化剂的超级食物。我很少在两餐之间吃零食，如果吃的话，我会选择一些新鲜水果或果干。我相信这些饮食习惯让我一直保持着良好的健康状态。

my eating habits英语作文带翻译 13

I have a balanced diet which I think is really important for my health. For breakfast, I usually have a bowl of oatmeal with some fresh fruits like bananas and blueberries. Oatmeal gives me the energy I need to start a busy day, and the fruits provide essential vitamins. At noon, I enjoy a proper meal that includes a variety of foods. I love having a plate of stir-fried vegetables with chicken or fish. The vegetables offer different nutrients, and the protein from the meat or fish helps me stay energetic. In the evening, I prefer something light. A bowl of vegetable soup and a slice of whole-wheat bread are my favorites. I try to avoid junk food as much as possible because it contains a lot of fat and sugar that are not good for my body. Overall, my eating habits ensure that I get all the necessary nutrition to keep fit.

翻译：

我有着均衡的饮食，我认为这对我的健康非常重要。早餐时，我通常会吃一碗加了新鲜水果如香蕉和蓝莓的燕麦片。燕麦片为我开启忙碌的`一天提供所需能量，而水果能提供必需的维生素。中午，我享用一顿丰盛的正餐，包含各类食物。我喜欢吃一盘有鸡肉或鱼肉的炒蔬菜。蔬菜提供不同的营养成分，肉类或鱼肉中的蛋白质帮助我保持活力。晚上，我更喜欢清淡的食物。一碗蔬菜汤和一片全麦面包是我的最爱。我尽可能避免吃垃圾食品，因为它们含有大量对身体无益的脂肪和糖分。总体而言，我的饮食习惯确保我摄取所有必需的营养来保持健康。

my eating habits英语作文带翻译 14

Everyone has their own eating habits, and mine is quite simple. In the morning, I would grab a glass of warm milk and a couple of sandwiches. The milk is rich in calcium, which is beneficial for my bones, and the sandwiches filled with ham or eggs can fill my stomach quickly. When it comes to lunch, I often go to the school cafeteria. I usually choose rice with beef and broccoli. The rice gives me the feeling of fullness, while the beef provides strength and the broccoli is full of vitamins. For dinner, my family and I usually sit down together and have a home-cooked meal. We might have some steamed dumplings, which are delicious and handmade by my mom. Also, a side dish of salad with lettuce, cucumbers and tomatoes is a must. It adds freshness to the meal. I believe these eating habits contribute to my good health and active lifestyle.

翻译：

每个人都有自己的饮食习惯，我的'相当简单。早上，我会喝一杯温牛奶，吃几个三明治。牛奶富含钙，对我的骨骼有益，而夹着火腿或鸡蛋的三明治能快速填饱我的肚子。说到午餐，我经常去学校食堂。我通常会选米饭配牛肉和西兰花。米饭让我有饱腹感，牛肉给予力量，西兰花富含维生素。晚餐时，我和家人通常会坐在一起吃一顿家常便饭。我们可能会吃一些妈妈亲手包的美味蒸饺。此外，一份有生菜、黄瓜和西红柿的沙拉配菜是必不可少的，它为这顿饭增添了清新之感。我相信这些饮食习惯有助于我保持良好的健康状态和积极的生活方式。

my eating habits英语作文带翻译 15

My eating habits have changed a lot over the years. I used to be a picky eater, but now I understand the importance of a diverse diet. For breakfast, I opt for yogurt with granola and honey. The yogurt is good for my digestion, and the crunchy granola with sweet honey makes it a tasty combination. At lunchtime, I like to have a big bowl of noodle soup. It can be beef noodle soup or vegetable noodle soup. The hot soup warms me up and the noodles give me enough carbs to last through the afternoon. In the evening, I focus on having a light and nutritious meal. I might have a baked sweet potato, which is rich in fiber, and some grilled chicken breast. The sweet potato keeps my stomach satisfied, and the chicken breast is a great source of lean protein. This way, I can keep my body in good shape.

翻译：

这些年来，我的饮食习惯改变了很多。我过去是个挑食的人，但现在我明白了多样化饮食的重要性。早餐，我选择加了格兰诺拉麦片和蜂蜜的酸奶。酸奶对我的消化有益，而松脆的格兰诺拉麦片搭配甜甜的蜂蜜是很美味的组合。午餐时间，我喜欢吃一大碗汤面，可以是牛肉面或蔬菜面。热汤让我暖和起来，面条为我提供足够的碳水化合物，支撑我度过下午。晚上，我注重吃一顿清淡又有营养的.饭。我可能会吃一个富含纤维的烤红薯和一些烤鸡胸肉。红薯让我的胃有饱腹感，鸡胸肉是优质蛋白质的良好来源。这样，我就能保持身体良好的状态。

my eating habits英语作文带翻译 16

Im quite particular about my eating habits. In the morning, I start my day with a cup of freshly brewed coffee and a muffin. The coffee wakes me up, and the muffin, usually with blueberries or chocolate chips, gives me a sweet treat. For lunch, I usually pack my own meal. It consists of a whole-grain wrap filled with turkey, lettuce, and tomatoes. The whole-grain wrap is healthier than white bread, and the combination of ingredients provides a balanced flavor and nutrition. In the evening, I love having a seafood dish. It could be grilled fish or shrimp stir-fry. Seafood is rich in omega-3 fatty acids, which are great for my brain and heart health. Along with it, Ill have some brown rice and steamed green beans. This complete meal helps me relax after a long day and also nourishes my body. By sticking to these eating habits, I feel energetic and healthy every day.

翻译：

我对自己的饮食习惯相当讲究。早上，我以一杯现磨咖啡和一个松饼开启新的.一天。咖啡让我清醒，松饼通常加有蓝莓或巧克力碎，给我带来甜蜜的享受。午餐时，我通常自己带饭。它包括一个全麦卷饼，里面夹着火鸡、生菜和西红柿。全麦卷饼比白面包更健康，食材的组合提供了均衡的风味和营养。晚上，我喜欢吃海鲜菜肴，可以是烤鱼或炒虾仁。海鲜富含欧米伽 - 3 脂肪酸，对我的大脑和心脏健康很有益处。与此同时，我还会吃一些糙米和蒸青豆。这顿完整的晚餐帮助我在漫长的一天后放松身心，也滋养了我的身体。通过坚持这些饮食习惯，我每天都感到精力充沛且健康。