在托福考试的备考中，考生为了提升学习效率节省备考时间常会采取一些看似高效但实际上存在隐患的学习方法和技巧，今天小编给大家带来了托福备考上100分3条高分前辈经验注意事项提点，希望能够帮助到大家，下面小编就和大家分享，来欣赏一下吧。

托福备考上100分3条高分前辈经验注意事项提点

刷托福机经做官方真题Official真题不要背答案

一说到托福备考，大家脑海中首先浮现出的几种学习方法中一般都少不了刷托福机经还有做官方真题Official真题了。这两种方法无疑是大部分考生都会采取的备考方式，也的确能够为不少同学带来帮助，特别是考前阶段的冲刺提分效果不俗。高分学霸们当然也会在备考中进行这两种练习方式，但其中有一点被认为特别重要，那就是无论刷机经还是做官方真题Official真题，都需要注意不能背答案。

很多同学可能不理解，为什么不背答案呢?官方真题Official还好说，托福机经的题目是有可能在考试中实际出现的，提前背了答案考试中遇到不就可以直接秒选了吗?不推荐大家背答案的原因有3点。首先机经类资料虽然是对考试内容的预测，但其命中率其实并不算太高，考生实际在考试中能够遇到一两道原题就已经算是撞了大运了，机经资料更多的是对以往考试题目的收集汇总，比起预测来其作为真题题库的价值才更高。其次ETS如今就算用机经里的题目也很少会直接复现原题，更多的是做一定修改调整，特别是在答案选项上。如果大家背了原题的答案而遇到了改变过的变体复现题，背了答案反而会弄巧成拙。最后背答案本身要耗费许多记忆空间，做的机经越多需要背的答案也会更多，实际回报率那么低实在是一种浪费时间和记忆力得不偿失的笨办法。所以小编建议大家刷机经做官方真题Official真题还是要以练为主，背答案的做法不值得提倡。

审慎对待所谓大幅度提速解题技巧

托福考试题型众多，本身的考试时间限制有比较严格，因此掌握一些提升解题速度的技巧是必不可少的。而练习这些技巧也是考生备考过程中的一个重要环节。但这并不代表着大家对于各类提速解题技巧都需要过度推崇和追捧。小编之前在寻找提速技巧是曾经看到过许多不靠谱的所谓技巧，比如具备某种特征的选项一看就可以秒选/排除，或是阅读某个题型如何在几秒钟内找到正确答案等等。这些技巧与其说是技巧不如说是投机取巧，打着大幅提升解题速度的幌子其实无异于误人子弟，毫无道理根据可言。考生如果学习了这些所谓技巧并在考试中使用，其结果可想而知。

在小编看来，真正的提速技巧必须要建立在两个基础上，其一是本身有一定的依据，或是解题思路上的优化提升，或是方法步骤上的合理压缩，其原理必然是符合逻辑的。其二是提速技巧要贴合考生实际需求，有些技巧虽然看似有用但如果考生无法顺利掌握和熟练运用那也毫无意义。只有满足了这两点的提速技巧才值得考生信赖和使用，大家在学习解题技巧时不妨也以此为标准来判断一下。

无论如何还是应该先提升基础能力

高分考生认为值得托福考生关注的最后一个要点是关于备考基本思路的，也就是提升基础能力。现在考生中普遍存在的一个问题就是备考过程中心态比较浮躁，对于打基础练基本功比较排斥，不乐意在各类基础练习中花费太多时间精力，词汇背得稍有一些积累就开始进入大量刷题疯狂做题的训练模式中。这种急功近利的做法在学霸看来是相当短视的，想要靠这样的备考方式来获得成功考出高分并不合理。

从考试本质来看，托福考试毫无疑问是一项对考生英语综合能力的测试，也就是听说读写缺一不可。虽然考试本身分为四个部分，但其实各个部分之间都会互相渗透入一些需要综合运用多项能力才能顺利解答的难题，比如写作和口语中的综合部分，听力和阅读能力发挥的作用不容小觑。因此，大家在备考中对于提升各类基本能力打基础的训练也要保质保量认真并长期坚持完成。哪怕是备考时间比较紧张的情况下也不能忽视对基本功的练习提升。在学霸们看来，扎实过硬的听说读写能力才是考生挑战100+高分的底气所在。

综上所述，小编希望大家能够结合本文中托福高分学霸们的经验分享，在备考中重视以上这些注意事项，更为高效合理地安排并执行托福备考计划，最终收获满意的托福成绩。

托福写作解析：take more exercise

托福写作解析：

If there’s a way to improve yourself, which one among the three choices you would take?

1. take more exercise

2. eat more healthy food

3. reduce the amount of stress

托福写作解析：大纲

选择A，take more exercise。三个分论点如下：

(1)多运动可以使体质变好;

(2)多运动可以结交新朋友;

(3)多运动可以锻炼意志力，进而迁移到其他方面;

托福写作范文参考：

开头段(背景引入+他人观点+自己观点+过渡句)

Nowadays, modern people tend to focus much more on how to become a better person. Some suppose that having a healthier diet is more important while others insist that maybe a relaxing life can actually help. However, from my perspective, I consider doing more exercise will be the best choice. My view point is based on the following reasons and examples.

主体段一(分论点1+展开句+例子)

To begin with, taking more exercise can lead to a better body condition. As we all know, individuals keeping regular exercise are less vulnerable than those sitting in front of television all the time. Sports such as basketball or tennis will strengthen one’s immune system. For example, there is a famous master of Chinese martial art called ZhangWeidong. Surprisingly, when he was just a little boy, he suffered a lot from his weak physical condition. Every two weeks he would have a fever, coughing and sneezing, which made his parents extremely worried. In order to improve his son’s health condition, ZhangWeidong’s father brought him to a fight master studying boxing. Through continuous exercise, little ZhangWeidong gradually got rid of the entanglement of diseases. Master Zhang is not an expectation. Actually, thousands of children improve their physical condition through various kinds of sports. Thus supports the fact that exercise can help us attain a stronger body.

主体段二(分论点2+展开句+例子)

Moreover, joining sports activities may offer us much more opportunity to make new friends. Friendship often emerges when people fight together for the same goal, such as winning a competition. For instance, my cousin once was a shy and lonely boy. Computer games occupied his entire world, which led to the fact that he had almost no intimate friend. His parents tried a lot but still could not successfully persuade him to extend his social circle. Fortunately, when he was in grade 8, his school organized a basketball competition and he was chosen to be a team member. Initially, my cousin was not willing to join the team because the only thing he liked was to stay at home and play video games. Nevertheless, my aunt and uncle found him gradually become much more active in spending his time with his teammates. When asked about why he become interested in interacting with other people, my cousin said he felt it easier to get along with each other when they had a common goal to achieve. Therefore, for some individuals with inadequate social confidence, getting involved in certain kind of sports can effectively help them to overcome their shyness and make new friends.

主体段三(分论点3+展开句+例子)

Last but not least, physical challenges will result in a stronger willpower. During the process of handling the difficulties in one’s physical activities, man can also acquire a powerful mind and thus will play an important role in his future career. Take President Obama as an example. President Obama was a crazy fan in basketball and jogging. Although he had a heavy workload when he was the American president, Mr. Obama never quit exercising. When asked about his opinion towards taking sports activities, he pointed out that although it was very tough when he was taking some challenging activities such as marathon, he actually steel his body as well as his mind. Once he made a comparison between his president work and his exercise because they were both filled with challenges. And he proclaimed that the willpower obtained through physical training helped him to successfully overcome the toughness during his presidency. As we can see, powerful will gotten from exercise can also help us in other fields.

结尾段(重述总论点+重述三个分论点)

To sum up, when it comes to the best way to improve oneself, taking more exercise should be our first choice. It can not only make us stronger physically, but also build a bridge to making new friends. In addition, people who can come up with the difficulties during sports activities will be much more likely to overcome the tough situations in his career life.

托福写作题型之品质类题目

看品质类题目：

If you are selecting a leader for a student organization, honesty is the most important to consider in deciding whom to vote for.

在选择一个学生社团领导时，诚实是最重要的考虑因素。

刚才已经讲过绝对词题目的思路拓展了，不难看出这个题目也是一个绝对词题目，因为有most这样的字眼。根据刚才讲解的从反面出发的思路，设想下，除了具有诚实的品质，一个领导人还应该具备什么样的素养?

没错，还可以想到：

1)人际关系处理能力(因为一个领导人要处理好自己与团队成员、以及团队成员之间的关系);

2) 组织协调能力(因为一个社团会有很多公益或户外活动，因为良好的组织协调能力也是必不可少的)

3)团队合作能力teamwork spirit (懂得听从别人的意见，而不是一意孤行) 。

这篇文章，我等下会分享我写的一个主体段。

【举一反三】

The most important characteristics for a politician or leader is good communication skills.

这个关于领导人品质类的绝对词题目破题思路就可以借鉴我们刚才汇总的几类品质了。因此，除了沟通能力，我们还能想到：组织协调能力(organizing and coordinating skill); 人际协调能力(interpersonal skill) ; 诚实 (honesty);团队合作能力teamwork spirit等。

托福写作题型之三选一题

是三选一题目，也是很多同学表示很犯难的题目，有点像二选一题目的难度升级版。因为需要将自己选择的观点，跟另外两个没有选择的观点比较，体现出来自己所选择观点的优势。

来看一下这道题目

Which is the most important thing for acountry’s leader to assure the prosperity of the country：

1. Creating more jobs for unemployed worker;

2. Increasing agriculture and lowering thefood price;

3. Increasing access to affordable house.

一个国家领导人为了确保国家的繁荣昌盛，以下三种措施哪个最管用。

1. 制造更多就业岗位;

2. 改善农业、降低粮食价格

3. 让老百姓买得起房

破题思路：建议选择3

首先：降低房价使人们买得起房，才能做到生活稳定，只有生活上稳定了，才能安心在工作上创造最大的价值。相反，如果只是创作就业岗位，人们却居无定所，人们就无法安心专注于工作，不利于人们生活稳定和发挥最大价值。(这里将所选的观点3 跟没有选择的观点1来比较)

其次：降低房价刺激人们买房，消费过程中会创造很多税收。一套房子的金额平均下来往往要上百万，产生的各种税费能够为国家财政创利。相反，如果只是降低粮食的价格，哪怕能够刺激更多的粮食买卖，其产生的利润和税收跟房产交易相比要少很多(这里将所选的观点3 跟没有选择的观点2比较)

3选1题目破题要领：

在做三选一题目时，假如我们将三个选项分别叫做A B C，并且我们选择了观点A，那么主体段可以有两种展开方式：

写法1

主体段1： A的优势&相比而言B的劣势

主体段2： A的优势&C的劣势

但当你实在不知道怎么互相比较时，无奈之下，也可以采用下面这种写法，但是不太建议。

写法2

主体段1： A的优势1 & A的优势2

主体段2： B的劣势& C的劣势

【举一反三】

When you make major purchases, for example,when you want to buy a computer or a car, which one of the following will youmost likely to choose when making decisions?

1. Get advices from your friends

2. Look for information on newspapers or on TV

3. Listening to the introduction of the sellers

建议选择 1

观点1：朋友更了解我的个人需求;而媒体上的信息可能是针对大众群体的，不一定适合我;

观点2：朋友会为我的利益着想;而销售员的出发点可能是他自己的利益。

以上就是新东方网为大家带来的托福写作题型之三选一题一文，希望大家认真积极的备考。早日取得优异的成绩,更多托福考试相关资讯，请随时关注新东方网!

这个关于领导人品质类的绝对词题目破题思路就可以借鉴我们刚才汇总的几类品质了。因此，除了沟通能力，我们还能想到：组织协调能力(organizing and coordinating skill); 人际协调能力(interpersonal skill) ; 诚实 (honesty);团队合作能力teamwork spirit等。