肥胖是健康长寿之大敌，肥胖已成为威胁人类健康的第一杀手。那么关于肥胖的英语作文有哪些呢?下面是小编给大家带来的关于肥胖症的高考英语作文，欢迎大家阅读参考，我们一起来看看吧!

关于肥胖症的高考英语作文1

Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity.Thus,losing weight becomes very popular.

However,weight reducing is a tricky topic.Some people lose weight quickly by crash dieting or other extreme measures.This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits.What’s worse,sometimes these extreme measures will affect the individual’s health.

In my view,before one decides to lose weight,he first of all should make it clear whether he should or not lose weight.The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.He or she can compare your weight with healthy norms to help you set realistic goals.If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.

如今，人们在享受更舒适的生活，很多人患有肥胖症。因此，减肥变得很受欢迎。

不过，减重是一个棘手的话题。有些人快速减肥通过崩溃节食或其他极端措施。这并不能帮助他们减肥，因为他们通常夺回他们失去了，因为他们没有永久地改变了他们的habits.What更糟糕的是，有时候这些极端的措施会影响到个人的健康磅所有(甚至更多)。

在我看来，一个人决定减肥之前，他首先要清楚他是否应该或不减肥。最好的办法找出如果你是在一个健康的体重，或者如果你需要减肥或增重是跟医生或营养师。他或她可以你的体重与健康规范进行比较，以帮助您设置现实goals.If事实证明，你将受益于减肥，那么你可以遵循一些被广泛接受的减重专家得到它开始了简单的建议。

关于肥胖症的高考英语作文2

There is no question that there is obesity problem in countries all over the world. According to Chinese Center for Disease Control and Prevention, 9.9 per cent ofthe adults in our country are obese and over one third of our population isoverweight. So how to control his/her weight is a big concern of everyone.

First of all, obesity is strongly linked to sugar intake. Sugar adds calories to everything you eat. Therefore, you need to either eat a lot less or exercise more to account for the added sugar calories.

Secondly,fast food restaurants are scattered all around the country, and you know for sure that fast food is remarkably high in calories and fat. So reducing the times that you take fast food as dinner is a wise choice.

Thirdly, computer and gaming are good contributors to obesity, but their effects are less pronounced. It is a good idea to limit computer, gaming, and television time to less than two hours every day.

In fact, holding a good habit of diet and doing more workout are proven to be effective in warding off the fat that comes close to you. So be wise, be fit.

毫无疑问，有在世界各地的国家的肥胖问题。据中国疾病预防控制中心和预防，9.9%的成年人国税发我国是肥胖及以上人口的三分之一。因此，如何控制他/她的体重是每个人的心头大患。

首先，肥胖密切相关，糖的摄入量。糖增加热量，你吃的一切。因此，你需要或者吃得少了很多或锻炼更要考虑加了糖的热量。

其次，快餐店分散在全国各地，你肯定知道快餐是非常高的热量和脂肪。所以，减少了你把快餐作为晚餐是一个明智的选择的时候。

第三，电脑和游戏都不错的贡献者肥胖，但它们的效果是不太明显。这是一个好主意，限制电脑游戏和电视的时间每天不到两小时。

事实上，持有饮食的好习惯，做更多的锻炼被证明是有效的抵挡来接近你的脂肪。所以，聪明，是合适的。

关于肥胖症的高考英语作文3

Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity.

In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance.

Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents.

But their parents are not necessarily fat, because the gene in them may not be dominant.

So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.

关于肥胖症的高考英语作文4

Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity.Thus,losing weight becomes very popular.

However,weight reducing is a tricky topic.Some people lose weight quickly by crash dieting or other extreme measures.

This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits.

What’s worse,sometimes these extreme measures will affect the individual’s health.

In my view,before one decides to lose weight,he first of all should make it clear whether he should or not lose weight.

The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.He or she can compare your weight with healthy norms to help you set realistic goals.

If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.

关于肥胖症的高考英语作文5

Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity. In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance. Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents. But their parents are not necessarily fat, because the gene in them may not be dominant. So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.

现在越来越多的人迷恋肥胖，他们已经尝试过很多减肥方法，但有一些成绩，由于不明确的了解，负责肥胖的因素。在我看来，有三个因素可能会导致这种现象。对于这部分原因是基因遗传。有些人是天生的更大，更胖，因为他们继承了一些片基因这就决定他们肥胖的身影从他们的父母。但是，他们的父母并不一定是胖的，因为基因在其中可能不占优势。如此看来，人是肥胖者是由于基因，除非他们得到一些操作说出它们的基因无法改变自己的处境。