托福口语考前如何调整心态?这2种错误想法要杜绝。今天小编给大家带来托福口语考前如何调整心态,希望可以帮助到大家，下面小编就和大家分享，来欣赏一下吧。

托福口语考前如何调整心态?这2种错误想法要杜绝

托福口语考前需调整错误想法：自己口语水平很高

部分考生参加过英语演讲比赛或者有比较丰富的口译经历，感觉自己的英语水平很高，认为托福口语考试不在话下，不看题型裸考都能考高分。这就是另一个极端了。

因为大多数人在日常交流中都会用面部表情和肢体语言弥补口头语言中某些表意不明的不足，而托福口语完全是靠嘴巴说，并非视频聊天。所以，即使大家平时和老外面对面交谈十分自如愉快，也不一定在托福口语考试中就能得意考场。

另外，在和外国人面对面的交流中，对方的不时反馈会让大家觉得交流更简单，但是托福口语考试中只有大家一个人说，没有互动。口语底子好的同学思想上一定要重视并认真对待托福口语考试，把最基本的东西看看练练，高分才能唾手可得。

托福口语考前需调整错误想法：自己的口语不好

部分考生缺乏信心，总认为托福口语太难，自己无法攻破。托福考的是母语非英语的人的英语水平。美国人评分比较公正，不要轻易气馁。

实际上，托福口语是高度模式化的考试，有机可循，尤其是综合口语题。通过同类题目的训练一定会达到心中有数从容应对的程度。而独立口语题有以往的真题预测作为参考，也不会难到开不了口。其实只要稍微沾边，轻微点题，并且让美国人懂大家在说什么，都会有个基本分数的。

托福独立口语：旅行时是否喜欢拍照记录

When you take a trip, do you prefer to just look around, or do you prefer to take pictures and keep a journal on the trip. 当你旅行时，你更喜欢单纯地游玩，还是拍照记录整个旅程?

Sample

I like taking lots of pictures on my trips. First, I enjoy taking photos. It’s even more fun taking photos at a place that I’m new to. When I’m visiting a new city, I get to see colors, shapes and lines that are so different than what I’m familiar with, they inspire me to take better pictures. Second, our memory is very limited and unreliable. We will forget about the things we did and the people we met in a week or so if we don’t have some kind of record. And these record can be shared with our friends and families too, it’s better to show them the highlights of our trip rather than just speak about them in words.

托福独立口语：如何解决乡愁问题

Talk about the things students can do to deal with homesickness. 学生应该做些什么来应对思乡的愁绪?

Sample

There are many things we can do to overcome homesickness. First, we should keep in touch with our families and friends. This is easy to do thanks to the internet. Long distance calls used to be pretty expensive. Today it’s different. We can call, video chat or email our friends and families for free, right from our phone. Second, keeping ourselves busy also helps. There’re clubs students can join on campus. Such as film clubs, book clubs, even study groups. Students can learn from a new social group, as well as making a few friends.

托福独立口语：是否喜欢保留旧物件

Some people prefer to collect old things, others prefer to throw things away after they’re done with them. Which do you prefer to do? 有些人喜欢保留旧东西，其他人选择在用过之后将它们扔掉，你的偏好是什么?

Sample

I usually throw things away after I’m done using them. First, I live in a very small apartment. I have very limited storage space, I can’t keep everything because there’s simply no room for them. Some of my friends like keeping things, they rent self-storage space to keep all their belongings. I don’t think it’s a smart move. Basically they’re paying for things they don’t want to throw away to become trash. My parents do it too. They put things in drawers and closets and keep them there for years without ever touching or using them again. I would just give them to someone else or throw them away.

托福口语之委婉拒绝句型模板

1. “This sounds interesting, but I have too much on my plate at the moment.”

“听起来很有趣，但是我现在有太多的事情要做。”

When you start your disagreement with a compliment: “this sounds interesting”, it makes the person less defensive and gives you a validreason to decline “I have too much on my plate at the moment”.

如果你在表达异议时用赞美开头：“听起来很有趣”，会让人的心理防御降低，这时你可以用正当理由来拒绝，如“我现在有太多的事情要做。”

2. “I’m sorry but last time I did ___, I had a negative experience.”

“不要意思，上次我这样做时，我很难受 。”

This is a life-saver for me every time I have to explain to people that I do not eat meat. Before I would say that I was a vegetarian, but for some reason this explanation has never worked on hospitable Italian grandmothers. They would try to feed me bacon, sausage and octopuses (yuck!) explaining it with “this is not meat” or “I just put a little in this dish”.

当我每次需要向他人解释我不吃肉时，这句话是我的救命稻草。在此之前，我通常说我是素食主义者，但是不知什么原因，这种解释对好客的意大利奶奶们一点儿用也没有。她们总是让我吃培根、香肠和章鱼(真难吃!)，并向我解释“这不是肉”或“只放了一点点儿。”

Now I simply say, “I’m sorry, but I can not eat meat. Last time I did, I had a terrible headache.” And it works like a charm, because no one wants to hurt you on purpose.

现在我只是说，“不好意思，我不能吃肉。上次我吃肉时，我头疼得很厉害。” 这非常管用，因为没人想故意伤害你。

The focus here is not on what you want or do not want to do, but on your previous bad experience.

这里要注意的是，关键不在于你想要什么或不想做什么，关键在于上次你这样做很难受。

3. “I’d love to do this, but ____”

“我想这么做，但是____”。

This is a great way of saying that you like the idea, you are willing to help, but you just can not do it at the moment.

这是一种很好的方式，说你喜欢这样做，你想去帮忙，但是你现在没法做。

Note: Just do not go into a lengthy justification of why you can not do it.

注意：不要进一步说明你为什么不能做。

First, it is not necessary. Time is a limited resource and when you say “yes” to one task, you have to say “no” to other opportunities that might be more important, urgent and beneficial to you at the moment. Second, offering a lengthy explanation makes you sound guilty and unsure, so people might push further to see if you will agree.

首先，没有必要。每个人的时间都是有限的，当你对一项任务说“是”的时候，你就不得不对另外的一些机遇说“不”，尽管那些机遇现在对你来说可能是更加重要、紧急或有益的。另外，进一步解释会让你有种负罪感和不确定感，人们可以进一步劝说你看你是否会同意。

4. “I’m not the best person to help on this. Why don’t you try X?”

“我不是这项任务的最佳人选。要不你们看看X行不行?”

If you feel that you can not contribute much to the task, have no time or lack the resources, do not beat around the bush! Let the person know it up front. This, however, does not mean that you can not be helpful. You can still refer the person to a lead they can follow up on.

如果你觉得你不能在任务中投入太多精力，没有那么多时间或缺少资源，那就不要拐弯抹角!让别人知道。这样，别人就不会觉得你没有帮忙。你可以推荐他人供他们参考。

5. “I can’t do this, but I can do ____ (less commitment).”

“我不能这样做，但是我可以 ___(做出较少的承诺)。”

This is another variation of the previous method. You are saying “No” to a request, but you are still offering your help on your own terms, choosing the easier, less time-consuming commitment.

这是前面那种方法的变种。你虽然是对别人的请求说“不”，但是你仍然提供帮助，选择相对简单、需要较少时间的方式。

6. “You look great, but ___ does not do you justice”

“你看上去很棒，但是___不是很适合你。”

This is a great way to diplomatically express your opinion when someone asks you a question about their appearance, without hurting the other person’s feelings (especially if the person asking you is your friend, your superior or your spouse).

当别人问你外貌方面的问题时，这是一个既能表达出你的想法却又不伤害别人情感的好方法。(尤其当那个人是你的朋友、上级或配偶时)。

7. “That sounds great, but I just can’t put one more thing on my calendar for the next few weeks. Let me call you ___ (specific time range).”

“听起来很不错，但是接下来的几周，我的行程已经排得满满的了。等我在__时(具体的时间范围内)打电话通知你。”

Sometimes you might get a proposal, an idea or a request that sounds interesting. But considering the amount of tasks on your to-do list, you do not feel like taking another commitment just yet.

有时你可能会得到一个有趣的提议、想法或请求。但考虑到你任务清单上的内容， 你可能不想做出其他承诺。

In this case, instead of saying a straight out “No”, you are giving yourself time to reflect before making a final decision: “Let me call you ___ (specific time range).”

在这种情况下，与其直接说“不”， 不如争取时间想想再做决定：“等我在__时(具体的时间范围内)打电话通知你。”

However, if you are not interested, do not leave the person hanging on. Use other ways to say “No” that are more definitive (e.g. methods #1,#2 or #3). It is more disappointing when the person is counting on you and you let them down.

然而，要是你不感兴趣的话，就不要让别人等待。使用另外几种明确说“不”的方式。(如方法#1、#2或#3)。如果别人指望你，而你让他们扫兴的话，那样会更令人失望的。